Ready to Reset Your Body in Just 7 Days?

Join my FREE Sugar Detox Challenge.

Start feeling more energized, balanced, and in control of your cravings.

🍓 100% Free | 💡 Simple Daily Tips | 🧘‍♀️ Hormone-Friendly

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Sign up for the full sugar detox challenge here.

Receive all 5 days of the sugar detox via email, daily at 7am Pacific Time/10am Eastern Time.

Here’s What’s Inside the 5-Day Challenge

Daily videos to support your sugar-detox journey that teach you about sugar and hormones

Free downloadable meal planner and complete list of sugar names to look out for

Mindset tools to break sugar habits for good

Access to our supportive community

Meet Your Coach – Glennys

Hi, I’m Glennys! I'm a certified hormone health and habits coach. I help women feel empowered in their bodies by creating sustainable health routines that work with your hormones, not against them.

I created this challenge to help you ditch sugar without deprivation and finally feel in control of your energy and cravings.